Break your fast with a delicious and nutritious bowl of basil, apple, plum, watermelon, almonds, sesame seeds, and vanilla bean, in refreshing coconut milk, sweetened with honey.
Portion Size
- 200 gm
- Makes 2 portions
Ingredients
- 10 gm Basil Seeds
- 100 ml Water
- 100 ml Coconut Milk
- 100 gm Honey
- 1 gm Vanilla Bean Powder
- 30 gm Apple chopped
- 30 gm Plum chopped
- 10 gm Banana chopped
- 50 gm Watermelon chopped
- 10 gm Almond sliced
- 2 gm Black Sesame Seeds
Method
- Soak the Basil Seeds in 100 ml
of water for an hour, till it forms a jelly-like consistency. - Add the Coconut Milk and Honey
to the soaked Basil Seeds. - Add the chopped fruits to this
mixture. - Garnish with chopped Almonds.
Disclaimer
The sole purpose of this article is to provide information about naturopathy. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have an acute or chronic health concern, please consult a naturopathy doctor who can fully assess your needs and address them effectively.
